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	<title>Acne FAQs&#187; Acne Treatment</title>
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	<link>http://www.acnefaqs.com</link>
	<description>Prevent and Treat Acne</description>
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		<title>The Benefits of Hyaluronic Acid Skin Care</title>
		<link>http://www.acnefaqs.com/the-benefits-of-hyaluronic-acid-skin-care</link>
		<comments>http://www.acnefaqs.com/the-benefits-of-hyaluronic-acid-skin-care#comments</comments>
		<pubDate>Wed, 16 Sep 2009 07:40:59 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Acne Cure]]></category>
		<category><![CDATA[how to cure acne]]></category>
		<category><![CDATA[hyaluronic acid cream]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=205</guid>
		<description><![CDATA[Never heard of hyaluronic acid? Well, you’re not alone. Up until a few months ago, I had never heard of it either. It turns out this is a totally natural substance that our bodies make. It’s mainly found under the top layer of our skin (epidermis) as well as in the connective tissue of our [...]]]></description>
			<content:encoded><![CDATA[<p>Never heard of hyaluronic acid? Well, you’re not alone. Up until a few months ago, I had never heard of it either. It turns out this is a totally natural substance that our bodies make. It’s mainly found under the top layer of our skin (epidermis) as well as in the connective tissue of our joints.</p>
<p>So what does it do? Think of it as a sponge. It soaks up over one thousand times its own weight in water. When it comes to the health of your joints, it’s obvious why this is beneficial – it provides lubrication so your arms, legs, and hands can move freely.</p>
<p>With skincare, you can probably already guess what the <a href="http://www.hyaluronicacidcream.net/hyaluronic-acid-cream-benefits" target="_blank">hyaluronic acid cream benefits</a> are – it helps tremendously with water retention in your skin cells. So what does this have to do with acne? Well, it’s unknown as to whether or not it can help prevent the formation of pimples (further studies need to be done). But what is known is that it can help expedite the healing of scars. <a href="http://www.hyaluronicacidcream.net/" target="_blank">Hyaluronic acid cream</a> is especially useful for plumping up pockmarks. However this ingredient is most commonly used for anti-aging purposes.</p>
<p>Back to the topic of acne scars, another option you may want to consider is <a href="http://www.vitamineskin.net/" target="_blank">vitamin E skin</a> treatment. Vitamin E is a powerful antioxidant that some say is helpful with healing imperfections of the skin. However there has recently been some debate as to the possibility of it making certain types of blemishes worse if applied too soon after they occur, so this is one of those topics which would be best to discuss with your dermatologists first.</p>
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		<title>Tretinoin Cream</title>
		<link>http://www.acnefaqs.com/tretinoin-cream</link>
		<comments>http://www.acnefaqs.com/tretinoin-cream#comments</comments>
		<pubDate>Thu, 20 Aug 2009 04:51:01 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[acne cream]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-wrinkle]]></category>
		<category><![CDATA[tretinoin]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=199</guid>
		<description><![CDATA[Tretinoin cream is an excellent option for dealing with acne. I mean lets face it nothing is more embarrassing than having a big zit pop up right before you senior prom, a job interview, a high school reunion, or even your day to day work life.  But this cream works differently than other acne products [...]]]></description>
			<content:encoded><![CDATA[<p>Tretinoin cream is an excellent option for dealing with acne. I mean lets face it nothing is more embarrassing than having a big zit pop up right before you senior prom, a job interview, a high school reunion, or even your day to day work life.  But this cream works differently than other acne products which just try and deal with pimples after they form. Rather, tretinoin works by changing how the skin on your face actually works. What happens is the growth rate is upped so old skin is shed faster. They don’t know how this exactly benefits zits but it’s suspected that what happens is the clogged cells are shed before they develop into painful and ugly nodules. This is why <a rel="nofollow" href="http://www.tretinoincream.net/" target="_blank">tretinoin cream</a> has become such a hot option for treating both kids and adult.</p>
<p>The other big benefit it offers is for wrinkles. Again looking old is another huge pitfall that not only affects our self-esteem but also our finances. Did you know that study after study has found that attractive people earn more money? I know it’s totally unfair, but unfortunately so is life. I mean the best we can do is just try and cope with it using <a rel="nofollow" href="http://www.anti-wrinkle.org/" target="_blank">anti-wrinkle products</a>. One of the favorite ones I have been using lately is called <a rel="nofollow" href="http://www.tretinoincream.net/renova-tretinoin-cream" target="_blank">Renova tretinoin cream</a> and I absolutely love the way my skin looks now! It is so perfect and the wrinkles are not entirely gone but I would say they have drastically improved. The great part too is that it’s fighting zits at the same time. Now many people think that just because your older you don’t get them but nothing could be further from the truth. I am no in my forties and I still get them! So any cream that helps to tackle that problem plus wrinkles is good in my book!</p>
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		<title>Acne Rosacea Treatment</title>
		<link>http://www.acnefaqs.com/acne-rosacea-treatment</link>
		<comments>http://www.acnefaqs.com/acne-rosacea-treatment#comments</comments>
		<pubDate>Thu, 09 Jul 2009 10:23:05 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[cure for acne]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=113</guid>
		<description><![CDATA[In grim cases of acne problems, the outstanding redness may result in the nose to swell and even enlarge, over a period of time. Eyes could also be influenced with agonizing, inflamed areas. While the cause remains a medical poser, a giant share of sufferers are fair skinned, middle aged folks, advising a genetic connection. [...]]]></description>
			<content:encoded><![CDATA[<p>In grim cases of <a href="http://www.renaissanceone.com" target="_blank">acne problems,</a> the outstanding redness may result in the nose to swell and even enlarge, over a period of time.</p>
<p>Eyes could also be influenced with agonizing, inflamed areas. While the cause remains a medical poser, a giant share of sufferers are fair skinned, middle aged folks, advising a genetic connection.</p>
<p>There are a number of acne rosacea treatments available, but insufficient clinical proof makes trustworthy treatment a hit-or-miss effort.</p>
<p>Here is what we do know about acne rosacea treatments. If you suffer because of this condition, debate all these possible treatments and contributory elements with your dermatological doctor. Antibiotics are occasionally beneficial and are the first defensive zone in acne rosacea treatment. Retin An and Metrogel are frequently prescribed topical antibiotics, with anti inflammatory properties. Tetracycline is an oral antibiotic that might provide some relief.</p>
<p>Wheat, barley and rye are rich sources of azelaic acid, revealed to be an efficient control in cases of acne rosacea, as well as easy acne. A prescription, topically applied cream, composed of twenty p.c. azelaic acid, is another treatment, proved in carefully controlled clinical studies. Among the herbal treatments for acne rosacea, blood cleaners may prove valuable. Such blood cleaners are, however, proved to flush poisons from the body.</p>
<p>You are smart to debate these herbal options with your dermatologist or a naturopathic doctor. The B vitamin complicated appears to play a puzzling role in the management of acne rosacea treatment.</p>
<p>When acne rosacea patients took additions of vitamins B6 and B12, symptoms typically worsened. However, it has been observed that important numbers of acne rosacea patients are deficient in satisfactory amounts of stomach acid. These patients improved with a balanced B-complex reinforcement. More research and clinical studies are critical to reach a classic conclusion on the aftermath of vitamin B and acne rosacea treatment. Oral augmentation, as an acne rosacea treatment, often leads to improvement. While alcoholic drinks may make a contribution to increased reddening of the skin, it&#8217;s been striving to not be causative. Your best shot is to avoid these in your diet. Hopefully, future research will reveal paths to efficiently manage acne rosacea treatment with diet changes. Though the clinical research is presently sparse, temperature appears to be implicated, both in food and the environment.</p>
<p>This medical mystery will, at some point, be solved.</p>
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		<item>
		<title>Common Remedies for Acne</title>
		<link>http://www.acnefaqs.com/remedy-for-acne-remedy-hygiene-good-diet</link>
		<comments>http://www.acnefaqs.com/remedy-for-acne-remedy-hygiene-good-diet#comments</comments>
		<pubDate>Mon, 13 Oct 2008 13:59:55 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Herbal Cure]]></category>
		<category><![CDATA[Personal Hygiene]]></category>
		<category><![CDATA[Acne Remedies]]></category>
		<category><![CDATA[Herbal and Natural Cure for Acne]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=67</guid>
		<description><![CDATA[If there is one skin problem on this planet that most of us despise, it is acne. Nearly 80 percent of the human race is burdened by at some point in their lives. Acne appear in the face at puberty or it may not appear until you reach 30 years. Unfortunately, it is rather difficult [...]]]></description>
			<content:encoded><![CDATA[<p>If there is one skin problem on this planet that most of us despise, it is acne. Nearly 80 percent of the human race is burdened by at some point in their lives. Acne appear in the face at puberty or it may not appear until you reach 30 years. Unfortunately, it is rather difficult to tell. Now we all know why the disease of the skin  irks us so. It does not only ruin our complexion, but also messes with our confidence. Any fool can tell you that it&#8217;s hard to face the public with a dozen white spots on it, ready to pop.  Not too attractive. Fortunately, there are some medicinal plants and acne treatment easy to reach.</p>
<p>When someone mentions the term acne herbal remedies, what comes to your mind? Are you suddenly thinking of vitamins or supplements? It would not be wrong. Nowadays, you can find natural acne herbal remedies that are taken orally. They are designed to balance your body inside, so soothing your skin.</p>
<p>You see, what many people do not realize is that what you consume on a daily basis has an effect on your complexion. Since food and beverages are eliminated through your pores, naturally, they will have an impact on your skin. Therefore, it certainly pays to eat well. Avoid sugary snacks and foods high in fat and salt. One of the best herbal remedies acne known to man is your food. Hey, it&#8217;s much better than spending countless dollars treatment of acne creams on the three systems of measurement and all that  infomercial.</p>
<p>How do you take care of your face is crucial. If you&#8217;re in the market for acne herbal remedies and natural solutions, pay attention to these common-sense remedy:</p>
<ul>
<li> Clean your face with water. Wash with products that can be found in a pharmacy such as Aveeno or Purpose .</li>
<li>Use warm water when cleaning,. Do not use hot water because it will strip the skin of its essential moisture.</li>
<li>Avoid direct sunlight. Tanning is never good for your skin and will certainly worsen the pimples. Use sun block regularly when outside and always make sure to drink plenty of water to avoid dehydrating your skin.</li>
</ul>
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		<item>
		<title>ProActiv Solution,Still The Best Acne Remedy</title>
		<link>http://www.acnefaqs.com/proactive-solutionstill-the-best-acne-remedy</link>
		<comments>http://www.acnefaqs.com/proactive-solutionstill-the-best-acne-remedy#comments</comments>
		<pubDate>Wed, 01 Oct 2008 15:12:30 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[ProActiv Solution]]></category>
		<category><![CDATA[Remedy for Acne]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=57</guid>
		<description><![CDATA[Will someone please let me know when they find an absolute cure for acne? It&#8217;s funny how we have nuclear bombs, and high-speed computer systems connected to the world, but yet we still suffer from boring zits. I suppose that&#8217;s the old dilemma that is difficult to solve. Fortunately, there is a cure or two [...]]]></description>
			<content:encoded><![CDATA[<p>Will someone please let me know when they find an absolute cure for acne? It&#8217;s funny how we have nuclear bombs, and high-speed computer systems connected to the world, but yet we still suffer from boring zits. I suppose that&#8217;s the old dilemma that is difficult to solve. Fortunately, there is a cure or two working quite well for acne. The trick is not to buy as much as you can, but instead highlight a treatment that does justice to your complexion.</p>
<p>Proactiv Solution made a name for himself. If you are considering an acne remedy, put your money on it first. I say this only because it has worked well for so many people. This means that the chances are stacked in your favor. However, there are a number of things to remember when trying to use a new acne treatment. First, you probably should not use other products for acne or skin care along with it. When you purchase ProActive Solution, try it for a few weeks and see what you think. Secondly, you have to take other aspects of your life into account. When it comes to pimples and blemishes;it is not just your face and how it is dirty. Acne can also be fought from within. Consider your diet. What do you normally eat every day? Cut the main sources of fat and sugar for breakfast, lunch and dinner. Soft drinks, candy, salty snacks and fast food will only worsen your complexion. You need to focus on a balanced diet with plenty of water and fresh vegetables. This is great for your skin. Finally, there is the stress of life. I hope you do not have a ton of stress weighing yourself every day. It certainly can affect your skin as well. Stress can cause significant oil production, which can cause rashes. So, try to calm down and take a multivitamin.</p>
<p>There is no doubt that we all want the latest and greatest acne remedy. One that will keep zits from. However, there are more processes that some of the topical solution can offer. So, try a cure for acne that is strongly recommended like Proactive, eat well and live well. Things will start to clean in no time at all.</p>
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		<item>
		<title>Acne Removal Creams</title>
		<link>http://www.acnefaqs.com/acne-removal-creams</link>
		<comments>http://www.acnefaqs.com/acne-removal-creams#comments</comments>
		<pubDate>Sat, 27 Sep 2008 10:12:42 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Removal Creams]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne Cure]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=42</guid>
		<description><![CDATA[Those of us who know what it feels like to suffer from acne could tell that nothing could be worse. Though it is not a painful condition like other skin diseases, it is an embarrassing one. It attacks at an age when the hormones are raging while one is trying to look ones best. To [...]]]></description>
			<content:encoded><![CDATA[<p>Those of us who know what it feels like to suffer from <a href="http://www.acnefaqs.com/" target="_blank">acne </a>could tell that nothing could be worse. Though it is not a painful condition like other skin diseases, it is an embarrassing one. It attacks at an age when the hormones are raging while one is trying to look ones best.</p>
<p>To counter <a href="http://www.acnefaqs.com/" target="_blank">acne infection</a>, acne removal creams are available in the drugstores and accepted as the most popular acne treatment. Fortunately , the most common over-the-counter acne treatments continue to be acne removal creams. But have you ever wondered why acne removal creams continue to be so popular?</p>
<p>Most people commonly attribute the cause of acne to poor <a href="http://www.acnefaqs.com/" target="_blank">hygiene</a>. People continue to wash their faces everyday, unmindful to the damage they are causing themselves. What can aid washing your face? Acne removal creams of course. Aside from removing the acne, they also are helping keep the skin hygienic. More and more teenagers and even a few older people continue to buy and stick on using acne removal creams believing that these acne removal creams are helping them.</p>
<p>Acne removal creams don’t do any harm, even though they may not actually be helpful in curing the acne. But care must be taken to ensure that any acne cream used should be free of oil and sunscreens. All acne removal creams must also be free of comedogenic elements in order to be efective. Finally acne removal creams should be manufactured by a credible manufacturer to ensure that they are effective and won&#8217;t do further harm to your face.</p>
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		<item>
		<title>Treatment for Acne</title>
		<link>http://www.acnefaqs.com/treatment-for-acne</link>
		<comments>http://www.acnefaqs.com/treatment-for-acne#comments</comments>
		<pubDate>Thu, 25 Sep 2008 09:51:58 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[hormon-based acne treatment]]></category>
		<category><![CDATA[non-surgical acne treatment]]></category>
		<category><![CDATA[on-prescription acne skin care product]]></category>
		<category><![CDATA[specialized acne skin care products]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=32</guid>
		<description><![CDATA[Seeing a small zit on your face can really be uncomfortable. But it’s not something that cannot be remedied. There are loads of acne skin care products around. We can classify acne skin care products into 3 categories: General acne skin care products are those used as acne-prevention measure. Examples of these are cleansers, make-up [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Seeing a small zit on your face can really be uncomfortable. But it’s not something that cannot be remedied. There are loads of acne skin care products around. We can classify acne skin care products into 3 categories:</p>
<p style="text-align: left;"><strong>General acne skin care products</strong> are those  used as acne-prevention measure. Examples of these are cleansers, make-up removers and similar products that prevent acne.These skin care products are those that should be part of your daily routine. These products act against the causes of acne by limiting the production of sebum/oil and preventing clogging of skin pores. These prevent the oil from getting trapped in pores and stop the growth of bacteria that cause acne. The general acne skin care products also include exfoliation products such as skin peels. These work towards removing dead skin cells, thus reducing the<br />
possibility of pore-clogging and bacteria development.</p>
<p><strong>Specialised acne skin care products</strong> are available over-the-counter that means they can be bought without the need of a prescription. An example of these products is vanishing cream.It works by extract the extra oil from the skin. Most of these acne skin care products contain benzoyl peroxide and salicylic acid as bases.These two substances are the enemies of bacteria;hence,they work as anti-acne.If you use these products,you should start with a product that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds to it.  Another popular acne skin care product is the alpha-hydroxy-acid based moisturizers . Before you decide on the acne skin care product that is effective for you,you have to try it.If nothing seems to work, see a dermatologist.</p>
<p style="text-align: left;"><strong>Prescribed acne skin care products</strong> are the ones given by a dermatologist. This can include ointments to be applied on the affected area or oral antibiotics or just any topical treatment. In somecases,dermatologist could suggest a minor surgical procedure to remove the contents of pustules.But as a warning, never try to squeeze or do this by yourself;it can lead to serious damage of your skin which can be permanent.  Your doctor could also prescribe a hormone-based treatment.Hormonal changes have been found to also cause acne.</p>
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		</item>
		<item>
		<title>Want an Acne-Free Face?</title>
		<link>http://www.acnefaqs.com/acne-treatment-cure-remedy-prevention</link>
		<comments>http://www.acnefaqs.com/acne-treatment-cure-remedy-prevention#comments</comments>
		<pubDate>Tue, 23 Sep 2008 11:20:19 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Differin]]></category>
		<category><![CDATA[Neutrogena]]></category>
		<category><![CDATA[preventive product]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=29</guid>
		<description><![CDATA[While growing up as an adolescent, most of us may have experienced a pimple growing on our face. This makes teenage life awkward. A pimple is actually a clogged pore that has erupted. This irritating bump appears because of oil, dirt and grime trapped in the hair follicle. So the trick to removing acne lies [...]]]></description>
			<content:encoded><![CDATA[<p>While growing up as an adolescent, most of us may have experienced a pimple growing on our face. This makes teenage life awkward. A pimple is actually a clogged pore that has erupted. This irritating bump appears because of oil, dirt and grime trapped in the hair follicle. So the trick to removing acne lies in the cleansing and balancing of your face. A gentle cleanser can remove dirt, oil and make-up . Use this kind and facial pores are less likely to get clogged. Try Neutrogena product. Secondly,use a preventative product on your face not simply to remove acne, but to keep it gone as well. Or you can visit a local dermatologist to see if Differin,an anti-acne treatment is right for your condition. The local drugstore,too has astringents, creams and moisturizers that can be effective for curing acne.</p>
<p>A great aspect of acne permanent removal is your diet. A diet that&#8217;s loaded with sugar, fat or salt, will surely have an effect on your skin. Eat fresh vegetables,and low-fat foods and drink plenty of water. Your body must be fed of what it needs to repair and provide you with a clean, acne-free complexion. Try this simple solution and  after only a week of healthy dieting,you&#8217;ll surely look great.</p>
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		<title>Avoiding Acne Infection</title>
		<link>http://www.acnefaqs.com/acne-infection-prevention</link>
		<comments>http://www.acnefaqs.com/acne-infection-prevention#comments</comments>
		<pubDate>Mon, 22 Sep 2008 07:21:53 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[personal hygiene vs. acne]]></category>
		<category><![CDATA[reduce alcohol intake]]></category>
		<category><![CDATA[stress vs. acne]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=25</guid>
		<description><![CDATA[What causes acne infection? It is actually caused by poor personal hygiene, wrong type of diet, and using the wrong skin care products. As a personal hygiene habit, change and wash your pillow case often, at least twice or thrice a week. Washing your face at least twice in a day with antibacterial or hypoallergenic [...]]]></description>
			<content:encoded><![CDATA[<p>What causes acne infection? It is actually caused by poor personal hygiene, wrong type of diet, and using the wrong skin care products.</p>
<p>As a personal hygiene habit, change and wash your pillow case often, at least twice or thrice a week. Washing your face at least twice in a day with antibacterial or hypoallergenic soaps is another acne prevention. Do not scrub your face frequently as this might lead to the spread of germs all over your face. Do not also overwash your face.</p>
<p>Before going to bed, remove all your make-ups. Some personal experience prove that unwashed make-ups  will really cause acne infections.For an inexpensive acne treatment, take at least 8 glasses of water on daily basis. Water will hydrate the skin and improve the body’s general health.</p>
<p>Exercise regularly to keep you from having acne infection. The circulation of blood is increased during exercises, and this removes the toxins building up within the body. More fruits and vegetable must be taken everyday to nourish the skin.</p>
<p>Alcohol intake must be reduced as well as alcohol containing body lotions. Non- oily moisturizers must be used if your skin is rough and dry. Have your hair cut short and wash it thoroughly. Astringents can be applied to the face to remove excess oil.</p>
<p>Never, never try to pop out pimples on the face. If you squeeze out pimples regularly, it could lead to swelling and acne infections.</p>
<p>Wearing sunscreen when you go outdoors will also help avoid acne infections. Stress must be avoided. Multivitamin intake is advisable and is highly recommended to be taken on a daily basis. Chromium supplements can heal pimples . Apply honey mask two or three times a week, It is a perfect disinfectant; it can heal minor blemishes caused by pimples and acne infections.</p>
<p>Take fruits and vegetables for a regular supply of zinc mineral in your body.</p>
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		<title>Natural Cure for Acne</title>
		<link>http://www.acnefaqs.com/natural-cure-for-acne</link>
		<comments>http://www.acnefaqs.com/natural-cure-for-acne#comments</comments>
		<pubDate>Sun, 21 Sep 2008 05:12:57 +0000</pubDate>
		<dc:creator>Udo</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[sleep- acne remedy]]></category>

		<guid isPermaLink="false">http://www.acnefaqs.com/?p=21</guid>
		<description><![CDATA[Can you see that ugly looking zit on your forehead? Oh, yes. It&#8217;s acne. And there&#8217;s not just one, but two, three and four of them&#8230; There are many acne products being sold over-the- counter like Clearasil, Neutrogena and Biore . You can take your pick of some other harsh cleansers, to rough cleansing pads, [...]]]></description>
			<content:encoded><![CDATA[<p>Can you see that ugly looking zit on your forehead? Oh, yes. It&#8217;s acne. And there&#8217;s not just one, but two, three and four of them&#8230;</p>
<p>There are many acne products being sold over-the- counter like Clearasil, Neutrogena and Biore . You can take your pick of  some other harsh cleansers, to rough cleansing pads, to over-drying creams. Whatever your choice is, the same question still remains &#8212;does it work? Some of these products may work for some people, but they don’t for everybody. Maybe what you need is a natural cure to those ugly acnes…</p>
<p>You maybe tried everything, but all acne actually needs are the right kind of diet and cleaning . A gentle cleanser, Purpose,  by Johnson and Johnson can be used each night when bathing and in the mornings if you have oilier skin. Cleanse your face with only tepid water. Ice cold water and hot water can irritate your face. Remember your face is so delicate, you don&#8217;t want to aggravate it.</p>
<p>Think of a healthy diet. Consume at least 6 glasses of water each day. This universal solvent does wonders for the skin. Then there are fruits and vegetables. If you want clear and healthy skin, eat  apples, oranges, broccoli, peas, beets and more. Include these in your daily diet. Stay away from fatty foods and sweet snacks. These ingredients will cause more breakouts.</p>
<p>Another natural acne remedy is sleep. A good 8 hours sleep every night allows your body to rest and repair.</p>
<p>Following these simple rules, you&#8217;ll surely notice a great change in your complexion and generall health.</p>
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